If you are overweight – whether morbidly obese or just needing to reduce the numbers on the scales by a few pounds in order to fit into a dress you could wear 6 months ago, but you can’t get it zipped now – give serious thought to this. IT IS NOT ABOUT A DIET. Never has been; never will be.
The idea for this site was conceived by me, Teresa Beeman, after I had followed one diet after another, but was continuing to gain weight. I’ll share my story with you in more detail as content is added to the wealth of information available to help people who are fighting the “Battle of the Bulge.”
By becoming a regular visitor to the site, you will learn things you had no idea about; tools you never knew existed; conditions you never heard of; and suggestions for becoming a healthier, happier you.
I will explain (in detail) terminology that you might not be familiar with – words and phrases that actually pertain to needing to rid yourself of excess adipose tissue (fat).
What you will find on this site is honesty, trial results, clinical research, ideas, recipes, book and product reviews, success stories and yes, stories of miserable failures, and a community of people who understand what you are going through and who want to see you succeed in getting healthier. Together, we will explore all of these things and I will offer you as much information about them as is available.
The reports, interviews and podcasts will tell you about trends and fads – what is working and what isn’t – and who says what – about all of it.
What you won’t find here are gimmicks, lies, lures or information that is intended to mislead you about your health and nutrition. I am here to offer help and support. My reports will be backed up with research which will be quoted. If you find anything questionable, please go to the Contact page and send me a message. I will check it out and get back to you.
You can find out more about me by going to the About Teresa Beeman page.
I look forward to interacting with you and to helping you become healthier and happier.
Let’s talk soon!